As a Tibetan refugee, I’ve experienced a unique world. I’ve been thrown into the depths of poverty, yet life contrived to give me opportunities and a way to live in Montana, of all places. My life has been this fascinating blend of contradictions – being stateless for nearly sixty years,…...

This winter, I came across a Youtube feed with a charming young Tibetan man. What captured my initial interest was the confidence and even joy with which he introduced himself. But as I sat back to watch my new favorite YouTuber, he took me on a tour that started from…...

Can a tweak in our attitude, the way we think and care about others make a fundamental difference in our happiness? The collective wisdom of the Tibetan spiritual tradition – the medicine of altruism strongly suggests that this is not only possible but within the grasp of each of us.…...

Being a Tibetan in this day and age is both a pain and a privilege. The pain is more prominent – now, for over sixty years, we have been hounded from our homeland, driven into exile, stripped of our monasteries and even our dignity. We have no idea when even…...